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    Recipes
    Carrot Mango Smoothie

    Recipes
    Carrot Mango Smoothie

    Carrots are not just for juicing. Try them in this creamy smoothie with vitamin-C rich mango, protein-rich hemp hearts, and some sweet coconut milk that offers a healthy source of fat.

    INGREDIENTS

    • 1 medium carrot
    • 3/4 frozen mango chunks
    • 1/2 cucumber
    • 3 tablespoons hemp hearts
    • 1 cup light coconut milk

    DIRECTIONS

    • Add all ingredients to the blender in the order listed.⁣
    • Blend and enjoy!⁣
    Makes: 16 ounces