Enzyme Hydration
Enzyme Hydration
Here is a deliciously sweet and also tart, enzyme and vitamin C rich juice. We like to have this one over ice and fill half the glass with juice and the other half with mineral water. As you may know, pineapple contains a nice amount of vitamin C and the digestive enzyme bromelain, which is said to have anti-inflammatory effects on the body. Ginger is wonderful for digestion too and has anti-inflammatory properties of its own. Papaya has the enzyme papain which is also said to aid with digestion.
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