Recipes
Cherry Lemonade
Recipes
Cherry Lemonade
Sweet red cherries get their rich color from anthocyanins and are high in polyphenols like flavonoids, and go great with the tart flavor of lemon for a refreshing summer drink.
INGREDIENTS
- 6 lemons, peeled
- 3 cups water
- 1 ½ cups fresh cherries, pitted
- 12 basil or mint leaves, optional
- 4 tablespoon maple syrup, optional
DIRECTIONS
- Wash all produce well.
- Juice lemons. Stir in water and maple syrup, if using. Set aside.
- Juice the cherries with the herbs, if using.
- Combine with the juiced lemons and taste, adding more maple syrup if desired.
- Serve and enjoy.
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