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    Guide To Juicing

    Learn the Basics

    Following the 80/20 Rule

    At Nama, we are big believers that your juices should primarily contain vegetables with only a small amount of fruit.

    Selecting Ingredients

    Enjoying seasonal fruits and vegetables each day nourishes your body with antioxidants, vitamins and minerals. Selecting the brightest and freshest produce that is locally available and in season is the most nutritious way to go.

    Cold Press Juicing Benefits

    Cold-pressing fruits and vegetables maximizes the extraction of the liquid trapped inside, vitamins, minerals, and phytonutrients, resulting in rich colors and pure flavor of the juice.

    Cold Press Juicing Benefits

    Cold-pressing fruits and vegetables maximizes the extraction of the liquid trapped inside, vitamins, minerals and phytonutrients, resulting in rich colors and pure flavor of the juice.

    Drink a Rainbow

    The more colors you add to your plate or to your juice recipes from fruits and vegetables, the more micronutrients you'll consume.

    Tips for Storing Juice

    Drinking juice immediately after it has been made is the most ideal way to consume juice, but of course making it ahead of time can be a huge time saver and more convenient.

    Following the 80/20 Rule

    At Nama, we are big believers that your juices should primarily contain vegetables with only a small amount of fruit.

    Nama Juicer: All the Videos

    In order for you to get the most use out of your Vitality 5800 | J1, we have created numerous videos that explain its various features, benefits, operating instructions and answers customer support questions.